Sergey Kulakov Biography

In the conductors we call five gurus of psychophysical techniques: standing on nails, autogenic training, psychofunctional unlocking and the quintessence of ancient traditions - no, this is not from the new “Marvel”, this is the restart of the matrix of a healthy person! The speakers shared in detail in their interview with the editors of NVR. Sergey Kulakov, the founder of the cosmopsychology system, researcher and practices with summer experience, cosmopsychology, is the philosophy of the soul.

The idea of ​​the system is to help people who want to know themselves by indicating them the way. We share the tools and possible formulas that allow a person to reveal their potential and resources. In the distant year, the psychotherapist Johann Schulz created the method of self -knowledge in a state of relaxation. His foundation was the most ancient knowledge and practices, proven for millennia.

First of all, autogenic training is aimed at a vegetative nervous system: during practice, not only the muscles of the whole body relax, but also a special state of consciousness arises. We use a unique approach to this practice, adding to it the tools of cosmopsychology, which ultimately increases the effect. I used to help people and made a lot of mistakes. But then he knew one wonderful truth: "Save himself, and a thousand around will be saved." Therefore, I have long stopped saving other people; Instead, he began to give them tools, with the help of which a person can always help himself - there would only be his will, desire and action.

You can study the cosmopsychology system and our practice yourself by finding all the information on the Internet, or do it with us at offline events and online courses. For training, the personal presence of the mentor is not required, if you wish, you can maintain remote contact. We have extensive experience in supporting our students at a distance - and many positive reviews.

Autogenic training is suitable for absolutely any person who wants to relieve tension, stress, solve internal and external conflict, concentrate on himself, take care of his health. This practice gives harmony in the soul, fills the heart with a sense of love, light and joy, awakens the best human qualities that are initially embedded in us, arouses faith in itself.

Thanks to it, memory, attention and thinking improves, energy supply occurs. If you do on a regular basis, autogenic training gives a tremendous and stable result. Autogenic training is a resource of physical and emotional recovery, and peace of thoughts and feelings positively affects the quality of life. Regular classes will expand the boundaries of perception of reality, go beyond consciousness.

Our practice has no contraindications, restrictions and other "but." The only thing I would not recommend engaged in her on the machine. Practice without pleasure is a waste of time, in pursuit of the result a concentration in the moment is lost! Dmitry Lapshinov, the founder of the School of Holistic self-development “Svarg”, the bearer of knowledge of 5 traditions, a spiritual mentor of athletes, doctors and celebrities, writer and healthy lives with summer experience of personal practice-the squeezing of the main practices of self-improvement of 5 cultural and spiritual traditions: Daosian chigun, yoga 18 Tamil Siddhov, Zen, Tibetan Dzogchen and the Cossack Savior of the genus Apor, built into the correct sequence in harmony with the inner nature of man.

She is outside religion and politics; The essence is the integral development of the practitioner, his body, energy, heart and consciousness. I did not invent the new one, I just collected bit by bit and systematized what was disparate. As the ancestors said: "If you want to know the essence, find what unites everything." For this, I studied different traditions for 22 years.

At 16, I had a dream to change the approach to health, sports and spirituality at the country's level. Living inside, she pushed forward, to new knowledge, and now my whole life lies in this idea. To date, athletes, doctors, actors and musicians in 18 countries are engaged in the Svarga system, which I am very happy about. You need to look for your mentor with your heart, relying on an internal response - your condition should change in his field.

It is important that the master has internal experience, and not just the baggage of the accumulated theory. But his physical finding nearby does not play: if the mentor is competent, he will maintain a qualitative transmission of knowledge at a distance. Over time, in the process of personal and spiritual evolution you determine yourself whether you need an external mentor or no more.

The Svarga system is suitable for everyone who strives for health, strengthen energy, the development of mental capabilities and spirituality. Everyone who needs to quickly and easily get rid of stress and fills with strength and grace. It is built in such a way as to develop a person in harmony with his nature, easily and without tension by connecting internal reserves. Beginners often do not pay due attention to relaxation and cordiality, trying to immediately take up the difficult.But the basis of the basics in simplicity!

In the construction of a skyscraper, not the top floor is much more important, but the foundation. The key to the evolution of man in humanity! Another frequent mistake of beginners is to quit practice, frightened by internal cleaning, and this is the most important process for self -healing. Shortly before the victory, there will be a temptation to surrender.

But do not neglect the signals of the body. The poison in small doses is a medicine, and the medicine in large doses is poison. Everything should be a measure. You should not force yourself, you need to get joy and grace from practices. This is the only way we develop organically and in moderation. Alexander Blagov Mentor and Expert of Psychophysical Practices, a popularizer of vegetation in Russia, the author and leader of the project “Life without fear”, dedicated to extreme practices, my author’s program of psychophysical practices is a system of contrasts, a little life that you live in a few days.

Its uniqueness is in the symbiosis of the spiritual flight through the cycle of meditative and relaxation techniques and material grounding, reconciliation with the harsh reality that everyone encounters one way or another. I create the opportunity to use the spirit for the optimal solution of worldly tasks associated with pain and fear. Thanks to this program, hundreds of thousands of people discovered the path of transforming consciousness and body through standing on nails and other processes.

A system of psychophysical practices from my personal experience was born, thanks to years of life in hermit and deep transcendental immersion in the world of spirit and strength. I compiled it, relying on the traditions of Indian yogis, Taoist monks and Cossacks. The frequent mistake of beginners is the absence of a mentor and a frivolous approach, which can lead to an injury or poor -quality result due to the lack of understanding of the meanings and mechanics of individual techniques.

There are contraindications: acute inflammatory processes in the body, as well as the borderline states of consciousness, that is, mental disorders. The program is associated with a risk to health with the improper execution of the technician, so I strictly recommend that it be under the control of a specialist or at least undergo initial training with full support at the first stage.

I can undergo training in the framework of mentoring, a coaching online course or offline events that regularly take place in Russia and abroad. Psychophysical practices are a complex, multifaceted and boundlessly interesting system. It is especially suitable for those people whose mental activity requires additional sources of energy and the ability to strain and relax on command, for example, entrepreneurs.

On the coast there are all conditions for complete and deep immersion in the process: the masters have always found places of power in beautiful natural locations. The system of psychophysical practices reproduces life itself, therefore, getting to it, you understand yourself, the possibilities of your body and spirit, your very being is more distinct and more voluminous. Possessing the wisdom of the ancients, a person acquires a vision of the essence of what are happening around and inside the processes, which leads to the accumulation of the resource and getting rid of unnecessary waste of vitality.

Kristina Nosenko Energrac, a nailing vehicle is a psychophysical practice that affects work with the body, energy channels, spiritual aspects and mental states. It consists, in fact, in standing on the nails, fixed on a wooden plank at the same distance from each other. It is called a “step” and can be from 0.8 to 2 cm - the larger the distance between the nails, the more difficult it is to stand on them.

From a physical point of view, this practice helps to improve blood circulation, relieve tension, relax, improve the general condition. When the foot is in contact with the nails, the acupuncture reflex points and energy channels are activated. The body is in a state of stress, which allows in the "indoor" conditions to recognize patterns of behavior in critical situations, adjust them and learn to control themselves.

Working with spiritual aspects allows you to strengthen the willpower and trust, first of all, is the prove to oneself. In practice, we can observe through spirit that the soul feels when the body experiences stress, learn to relax and transform pain and fear into acceptance, trust and even pleasure. Many people, including me, after overcoming a temporary line in 3-5 minutes begin to dance on nails!

During practice, we draw a dance of energies through our body and consciousness. The history of vegetation has more than three thousand years, but no researcher is called the exact date of appearance. The oldest record of practice called "Sadhu" was discovered by scientists in "Rigvedas" - gg. It is believed that ancient ascetics turned to her for spiritual purposes - to achieve a calm state and harmony with himself and their body.

The vehicle has come to my life very unexpectedly. Seven years ago, a bodily practitioner and spiritual therapist Yuri Sopilnichenko came to our city. Since I am interested in everything related to self -knowledge, I signed up for an appointment. In the process of communication, Yura suggested trying vegetable vehicles. The first reaction was a sharp “for no reason! As if thousands of needles pierced me through, my legs burned as if from open fire, threw it into heat or cold.

So fear and panic worked! But after 15 minutes of overcoming itself, relaxing and dissolving stress, the world began to play with new colors. Even soon, I got into the nails the next time, but each time something inside changed dramatically. Now the vegetable vehicle is my favorite practice, which immediately returns me at the moment here and now, immerses me in deep contact with itself and helps to transform, dissolving fears, illusions and obsolete concepts.

It is suitable for all healthy adults who want to explore themselves. Of course, there are contraindications: pregnancy, PMS, mental disorders, wounds on the feet, acute heart disease, high temperature and pressure, alcoholic and narcotic intoxication, anamnesis epilepsy. We are all different: someone prefers to look for their path by trial and error, someone seeks to immediately gain experience from the master and avoid possible damage or disappointment if something does not work out.

Beginners are often suitable for nailing is not consciously enough: they jump into nails from the scab, try to endure or go through the will of the will of the most acute moments when you need to relax and surrender to the process. Many are scared and quickly go - and subsequently experience rejection with the mere thought of practice. Therefore, for the first time I would recommend going through her with a mentor and offline.

It is worth trying nailing, if only because it is a new experience and a new neural connection. Or maybe you will acquire your favorite and effective tool for working with your conditions for life? This practice works at the level of both the psyche and the body. Its huge plus is that this is not hypnosis, the influence of which is declared in advance, so the response is much higher than that of hypnotherapy.

In addition, the therapist does not need to tell anything, voice, which also positively affects the liberation of the client.